Course Objectives
Recognize the importance of knowing yourself, both strengths and weaknesses
Identify your stressors
Identify your personal coping mechanisms for stress
Set goals and list the steps needed to achieve them
Identify ways to improve the work environment
Recognize the need for self-nurturing
Create and employ your own self-care routines
Course Description
This training is designed to help child care providers avoid burnout. This training will help you learn how to care for yourself while caring for children.
Regulations/Board Approvals
Approved by IACET