Back Injury Awareness

Nationally Accepted
CE Credits Available
Accredited by 100+ Boards
Back Injury Awareness
$29.95
5.0 (1920 reviews)
  • Continuing education credit hours 0.02
  • Mobile-Friendly, Self-Paced Format
  • Nationally-Accredited, Regulatory-Approved
98% Acceptance Rate
Contact us With Questions

Course Objectives

 Recognize the risk factors that increase your chance of sustaining a back injury;

 Recall how poor posture can lead to back injuries;

 Identify the best ways to prevent a back injury;

 List the steps you should take if a back injury occurs in the workplace.

Course Description

Back ailments are painful. They can be debilitating, and may prevent you from working and enjoying activities outside of work. This course will help you become aware of what you can do to prevent back injuries. Ideal learners include all employees.

Regulations/Board Approvals

OSHA Act, Section (5)(a)(1): General Duty Clause;

NIOSH: Ergonomics and Musculoskeletal Disorders

Back Injury Prevention Training - An Overview

Work-related back issues are one of the top contributors to missed workdays and discomfort. This Back Injury Prevention Training equips you with the practical know-how needed to stay safe, strong, and injury-free on the job. Ideal for healthcare workers, construction professionals, warehouse staff, and anyone who regularly lifts, bends, or stands for long periods.

Course Curriculum

Our Back Injury Prevention Training course is made of interactive, easy-to-follow modules:

Unit 1: Understanding Risk Factors

Learn how strength and weight-related factors contribute to back injuries.

Unit 2:Importance of Right Posture

Get to know about proper sitting and standing postures to protect your spine.

Unit 3: Preventing Injuries

Discover safe lifting techniques, proper equipment, and real-world preventive scenarios.

Unit 4: Responding to an Injury

Be aware of how to recognize, report, and respond to back injuries at work.

Benefits of the Course

Enrolling in this training can make a lasting difference in how you approach back safety. Here’s how:

Better Workplace Safety

Promote a culture of safety, encouraging others to follow safe practices and report hazards.

Easy to identify the Risks

Pinpoint high-risk activities, bad posture, and unsafe lifting techniques to lower back strain and pain.

Better Productivity and Fewer Incidents

Maintain team output, reduce compensation claims, and achieve fewer employee absences.

Learn to Keep Your Spine Healthy

Discover the importance of stretch and strength training for back health, mobility, and balance.

Valuable Credential

Boost your credibility and show employers your commitment to safety.

Why Choose LearnTastic as Your Back Injury Prevention Training Provider

We believe training should be practical, engaging, and fully aligned with industry standards. Here’s why we stand out:

Earn CE Credits (0.02 Hours)

Enhance your resume and be career-ready with 0.02 hours of continuing education (CE) credits.

Aligned with OSHA and NIOSH guidelines

Trusted, expert-devised training content developed that meets national accreditation standards.

Mobile-Friendly, Self-Paced

Get fully self-paced courses, accessible across all devices, including desktop, mobile, and tablets. 

Instant Certificate Upon Course Completion

Get a downloadable, digital certificate after passing the course and share it with your employer.

Designed for Real-World Impact

Focused on actionable steps you can apply immediately on the job, like how to lift safely.

Affordable, Trusted, and Easy to Use

No complicated signups, no hidden fees.

Who should enroll for this training?

Back Injury Prevention Training is ideal for:

  • Warehouse and logistics workers

  • Construction and trade professionals

  • Healthcare providers and caregivers

  • Office employees and remote workers

  • Safety officers and HR professionals

  • Anyone responsible for lifting or moving items on the job

Regulatory Boards

This training meets recognized regulatory and industry standards, helping to stay compliant and safe:

OSHA Act, Section 5(a)(1) – General Duty Clause

This article requires employers to provide a workplace free from serious hazards, including those related to back injuries and poor ergonomics.

NIOSH Guidelines – Ergonomics and Musculoskeletal Disorders

Our training aligns with the National Institute for Occupational Safety and Health (NIOSH) recommendations to reduce back pain and musculoskeletal disorders.

UL Certification Marks

UL Marks symbolize trust and safety. It reflects our commitment to meet rigorous safety and performance standards.

Read more about the course
Back Injury Awareness
$29.95
5.0 (1920 reviews)
  • Continuing education credit hours 0.02
  • Mobile-Friendly, Self-Paced Format
  • Nationally-Accredited, Regulatory-Approved
98% Acceptance Rate
Contact us With Questions

UL certification Marks serve as a recognized symbol of trust in our customers’ products.

This course is provided in partnership with UL Solutions Solutions
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4.8
63,865 Customer Rating and Reviews
The course helped me refresh my safety knowledge for the construction site. The content was easy to follow and the real life examples made it more relatable. I have not been in training for a while, so I appreciated how it was not too overwhelming. I feel more confident about handling workplace safety. I now know what to do in emergencies.
James Anderson
Honestly, I was not expecting much, but the course surprised me. The explanations were clear. The step by step breakdown of safety procedures were exactly what I wanted. The content and information were great. They even had proper images and visual content
John Taylor
This training was well-structured and practical for anyone working in a pharmacy. I took a Pharmacist training program and it covered medication safety and also patient communication. The examples were too real and the quizzes helped me learn better. It even met my continuing education requirements, so this course is a great choice.
Jennifer Taylor
I am a new caregiver and it taught me a lot about taking care of patients, emergency procedures and ways to handle sensitive situations. The sections on fall prevention and communication with residents were very helpful. It felt like it was designed with real caregivers in mind
Anthony P
I want to start by saying that the site functions well and the content is very informative. I passed my OSHA 30 and was able to print my certification immediately. It helped me join my work at the earliest notice.
Ashley Thompson
I liked the format of the course. It gave me practical knowledge and at a very basic level. I feel that it will not be overwhelming for someone that may have limited skills. So I think it is a great online training class that you can go for.
David Smith
This is the second time that I have attained their training and I couldn’t be happier. The classes are self paced and I could complete it on my own time. The classes are also very easy to follow. The videos moreover made learning very easy.
William Brown
The information is clear and easy to understand. They are very informative and helped me increase my confidence in becoming successful in my new position.
Jane
The prep course was exactly what I needed to pass my exam on the first try. The practice tests matched the real settings so well that helped me boost my confidence to a new level. But I feel some resources were a little outdated. But overall I would say that it is worth every penny.
Jessica Martin
The OSHA 30 training course was fantastic. The modules were detailed and easy to follow. The interactive quizzes helped me understand the material easily. I would recommend this to anyone who needs compliance training.
Michael Johnson
Content was clear and applicable to real-world scenarios. The navigation between sections on mobile devices needs improvement as some buttons did not render properly. Fix the mobile layout, and this would be a perfect experience.
Juu Lee
I went to LearnTastic and I didn’t face any issues completing the course. But l felt the course could have been trimmed down a little without losing any important information. The process was easy to follow and I got my certificate on the same day, which is a big plus.
Emily Davis
The materials were very well organized and I passed the test without any issues. The videos are engaging and help make the learning process enjoyable. I will definitely use this website again when it is time to renew. Good job!
Jennifer Miller
The OSHA 10 training was very good, easy to follow and packed with useful information. The courses are interactive and have very detailed information. Recommended for everyone who wants quick and easy learning.
Daniel Clark
I will give a five star to LearnTastic. I am genuinely impressed at the wide variety of courses they have in store. From OSHA courses to nursing to construction safety, you can take any training according to your need. I enjoyed the whole process of learning online.
Madison Evans
Frequently Asked Questions
    • How can you prevent back injuries?

      The best prevention starts with awareness and proper technique, which are key components of back injury prevention training. Keep your core strong, lift with your legs (not your back) & use tools or get help when loads are heavy or awkward.

    • How to train for injury prevention?

      Injuries can be prevented by practicing safe lifting techniques, staying active, and doing strength and flexibility exercises. Using proper ergonomics at work is helpful in the long term.

    • What is the correct lifting technique to avoid back injuries?

      Keep your back straight, bend at the knees, keep the load close to your body, and lift using your legs, not your back.

    • What PPE is needed to prevent back injury?

      Braces, supportive belts, and lifting aids are effective PPE that reduces the risk of injury. But the importance of proper lifting technique and ergonomic design should also not be ignored.