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Office Ergonomics Awareness Training

Nationally Accepted

CE Credits Available

Accredited by 100+ Boards

$29.95

5.0 (1920 reviews)

Continuing education credit hours 0.02
Mobile-Friendly, Self-Paced Format
Nationally-Accredited, Regulatory-Approved

98% Acceptance Rate
Contact us With Questions

Course Objectives

Learntastic Recognize ergonomic risk factors in the office environment

Learntastic Identify adjustments needed to make the work area more ergonomically friendly

Learntastic Identify strategies to reduce ergonomic risks

Course Description

We have all felt aches and pains from bad posture, repetitive work, and sitting or standing in one position for extended periods. Working in an office can take a toll on your muscles, but proper ergonomics can make you more comfortable and efficient. The goal of this course is to assist you in evaluating and modifying your office work environment to reduce ergonomic risk. Ideal learners include office workers.

Office Ergonomics Awareness Training - An Overview

About 1.71 billion people worldwide suffer from musculoskeletal conditions (Global Burden of Disease data, 2022). Sitting all day shouldn’t be a pain! Learn how small changes to your workspace can make a big difference. Our Office Ergonomics Awareness Training allows you to identify the various ergonomic hazards and know about workstation adjustments to avoid strains and injuries.

Course Curriculum

This course will provide practical knowledge to reduce pain and fatigue in the workplace.

Unit 1: Understand Ergonomic Risk Factors

Explore common factors behind ergonomic stress contributing to musculoskeletal issues.

Unit 2: Workstation Setup Essentials

Know about what to do and what not to do when modifying your workstation.

Unit 3: Chair Adjustments for Comfort and Support

From choosing the right chair to lumbar support, learn to keep your spine well supported.

Unit 4: Monitor Adjustments to Reduce Strain

Discover the ideal screen height, distance, and angle for less fatigue and more comfort.

Unit 5: Optimizing Input Devices

Learn to fix the improper placement of your keyboard, mouse, and trackball.

Unit 6: Stretching and Breaks

Know about different stretching techniques and the importance of taking regular breaks.

Benefits of the Course

Understanding the office functional design can help to rethink how we work. Here's you will benefit:

Improved Workplace Safety

Learn how to spot and address ergonomic hazards before they cause discomfort or injury.

OSHA Compliance and Legal Protection

You will become aware of the key safety standards and reduce the risk of costly compliance issues.

Enhanced Productivity and Focus

With occasional bouts of aches and distractions, you can boost your concentration and stay on task dedicatedly.

Boost Confidence at Work

You will feel more in control of the work environment and confident in supporting a healthier, safer office.

Career Advancement Opportunities

Earning this certification shows commitment to safety and wellness, something employers value and recognize.

Why Choose LearnTastic as Your Office Ergonomics Awareness Training Provider

We at LearnTastic aim to mitigate ergonomic risks while providing expert instruction, flexible access, and much more. Here’s what makes us different:

Earn Continuing Education (CE) Credits

Earn 0.02 CE and enhance your resume while protecting your health.

Nationally Accepted Certifications

Widely recognized across various industries in the U.S.

Comprehensive and Self-Paced Learning

Learn anytime and anywhere and revisit the course modules at your ease.

Learn from Experts

Led by qualified professionals with real-world experience in safety and injury prevention.

Trusted by Thousands of Professionals

Join a growing network of learners to build your ergonomics knowledge.

Mobile-Friendly

Navigate our courses seamlessly on your phone/laptop with an internet connection.

Easy, Accessible Courses

No tech skills needed, this course is designed for real people with busy lives.

24/7 Supportive Assistance

Get round-the-clock support, as we are here to guide you every step of the way.

Who Should Enroll for This Training

Office ergonomics training is for anyone who spends a significant amount of time working in an office or desk-based setting. This course is best for:

Office employee or administrative professional
Team leader, supervisor, or manager
Remote or hybrid worker
Health and safety officer
HR Coordinator
Freelancer or entrepreneur who works at a desk

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Empower workers to prevent hearing loss. Learn about noise risks and protection. Vital for those in loud environments.

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Become a "competent person" in scaffolding with OSHA-approved training on safe erection, maintenance, and inspection practices.

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Show Results

4.8

63,865 Customer Rating and Reviews

The course helped me refresh my safety knowledge for the construction site. The content was easy to follow and the real life examples made it more relatable. I have not been in training for a while, so I appreciated how it was not too overwhelming. I feel more confident about handling workplace safety. I now know what to do in emergencies.

James Anderson

Honestly, I was not expecting much, but the course surprised me. The explanations were clear. The step by step breakdown of safety procedures were exactly what I wanted. The content and information were great. They even had proper images and visual content

John Taylor

This training was well-structured and practical for anyone working in a pharmacy. I took a Pharmacist training program and it covered medication safety and also patient communication. The examples were too real and the quizzes helped me learn better. It even met my continuing education requirements, so this course is a great choice.

Jennifer Taylor

I am a new caregiver and it taught me a lot about taking care of patients, emergency procedures and ways to handle sensitive situations. The sections on fall prevention and communication with residents were very helpful. It felt like it was designed with real caregivers in mind

Anthony P

I want to start by saying that the site functions well and the content is very informative. I passed my OSHA 30 and was able to print my certification immediately. It helped me join my work at the earliest notice.

Ashley Thompson

I liked the format of the course. It gave me practical knowledge and at a very basic level. I feel that it will not be overwhelming for someone that may have limited skills. So I think it is a great online training class that you can go for.

David Smith

This is the second time that I have attained their training and I couldn’t be happier. The classes are self paced and I could complete it on my own time. The classes are also very easy to follow. The videos moreover made learning very easy.

William Brown

The information is clear and easy to understand. They are very informative and helped me increase my confidence in becoming successful in my new position.

Jane

The prep course was exactly what I needed to pass my exam on the first try. The practice tests matched the real settings so well that helped me boost my confidence to a new level. But I feel some resources were a little outdated. But overall I would say that it is worth every penny.

Jessica Martin

The OSHA 30 training course was fantastic. The modules were detailed and easy to follow. The interactive quizzes helped me understand the material easily. I would recommend this to anyone who needs compliance training.

Michael Johnson

Content was clear and applicable to real-world scenarios. The navigation between sections on mobile devices needs improvement as some buttons did not render properly. Fix the mobile layout, and this would be a perfect experience.

Juu Lee

I went to LearnTastic and I didn’t face any issues completing the course. But l felt the course could have been trimmed down a little without losing any important information. The process was easy to follow and I got my certificate on the same day, which is a big plus.

Emily Davis

The materials were very well organized and I passed the test without any issues. The videos are engaging and help make the learning process enjoyable. I will definitely use this website again when it is time to renew. Good job!

Jennifer Miller

The OSHA 10 training was very good, easy to follow and packed with useful information. The courses are interactive and have very detailed information. Recommended for everyone who wants quick and easy learning.

Daniel Clark

I will give a five star to LearnTastic. I am genuinely impressed at the wide variety of courses they have in store. From OSHA courses to nursing to construction safety, you can take any training according to your need. I enjoyed the whole process of learning online.

Madison Evans

Frequently Asked Questions

What is ergonomics awareness training?

Ergonomics awareness training helps you identify and reduce risks that could lead to stress on muscles and joints, fatigue, and pain. It is designed to help you work productively and safely.

What topics does the Office Ergonomics Awareness Training cover?

This training covers how to properly set your workstation, tips to maintain good posture, understand common ergonomic risks, such as repetitive strain, and strategies to prevent discomfort and injuries at work.

What are the OSHA requirements for ergonomics training?

Occupational Safety and Health Administration (OSHA) doesn’t mandate a specific ergonomics training for all industries. But they do require employers to provide a safe workplace, address ergonomic hazards, and provide training as part of a complete safety program.

What are the 7 elements of a written ergonomic program?
The key elements of the ergonomic program include:
- Management commitment and employee involvement
- Analysis of the Worksite
- Hazard prevention and control
- Training and education
- Prompt reporting of symptoms
- Medical management
- Program evaluation and continuous improvement

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