First Aid - Stress

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Course Objectives

Learntastic Define stress;

Learntastic Recognize the differences between good stress and bad stress;

Learntastic Recognize the differences between stress and anxiety;

Learntastic Recall how to reduce stress quickly;

Learntastic Recall practices to keep long-term stress low and manageable

Course Description

Stress is a phenomenon that each one of us experiences. Even though stress is part of our everyday life, excessive stress can affect personal health and emotional stability. It can also affect our overall quality of life by reducing productivity or by creating or aggravating health problems. This course highlights types of stress and provides immediate and long-term ways to reduce stress.

Regulations/Board Approvals

OSHA 29 CFR 1910.151 - Medical Services and First Aid;

OSHA 29 CFR 1926.50 - Medical Services and First Aid

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$29.95

CE Credits Hours: 0.03

This course is provided in partnership with UL Solutions
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See What Others Are Saying
We’re thrilled to have reviews from our satisfied students who can attest to the power of our First Aid, CPR or
Bloodborne Pathogens course offerings. We work with subject matter experts & OSHA Certified instructors to develop
high quality, comprehensive & updated curriculum.
Emergency preparedness is critical for my career and the valuable training at Learntastic is priceless. I would highly recommend Learntastic to anyone and everyone without a doubt, because the high level quality of learning has been above and beyond in my experience.
Ryan Newman
I joined Learntastic for the course quality; that’s really worth the time. The course was straightforward and Learntastic makes the whole process very smooth and easy. Your professionalism has always been greatly appreciated!
Megan Hayward
With Learntastic, I know my continuing education is in safe hands. I had issues with my payment and contacted them. They immediately rectified it. I have called them many times for assistance and have been most satisfied with their customer service.
Natasha Hope
I learnt at my own convenience. Most of all, the team members are uber supportive if you have any problem. I highly recommend enrolling with Learntastic if you are looking to get your course certification. They truly are quite efficient. I’ll recommend them 💯
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